I work in a relational and non-judgmental way that creates a safe confidential space to explore the issues you are struggling with.

I work with interactions and relationships. I seek to understand the ways in which you relate to others within your social systems, e.g. intimate relationships, families, work environment etc, and how you experience those interactions.

We may explore the past if it significantly helps you to understand your thoughts, feelings, beliefs and habits you are largely unaware of, that have caused you to remain stuck.

I am committed to checking in with my own process and developing my therapeutic practice.

My focus is on health not illness. I attempt to not pathologise behaviours, but instead view issues or problems in living as part of the human condition, not as ‘good’ or ‘bad’.

I provide ‘tools’ that help enable you to improve your quality of life and move towards fulfilling your potential.